208
Index des recettes
Petits-déjeuners …………………………………………………………………………………………………………………………… 69
Chocolade maison …………………………………………………………………………………………………………………………………………….. 70
Confiture prunes-dattes …………………………………………………………………………………………………………………………………….. 71
Gaufres paléo …………………………………………………………………………………………………………………………………………………… 72
Gelée de myrtilles……………………………………………………………………………………………………………………………………………… 73
La BMoovella ……………………………………………………………………………………………………………………………………………………. 74
La Prunéo …………………………………………………………………………………………………………………………………………………………. 75
Orange Curd …………………………………………………………………………………………………………………………………………………….. 76
Pain Paléo ………………………………………………………………………………………………………………………………………………………… 77
Le PaléoCrust ……………………………………………………………………………………………………………………………………………………. 78
Pancakes Paléo …………………………………………………………………………………………………………………………………………………. 79
Pâte à tartiner choco-noisettes ………………………………………………………………………………………………………………………….. 80
Pink smoothie …………………………………………………………………………………………………………………………………………………… 81
Smoothie d’automne …………………………………………………………………………………………………………………………………………. 82
Apéritifs ……………………………………………………………………………………………………………………………………… 83
Barquettes Palé’ automnales …………………………………………………………………………………………………………………………….. 84
Biscuits apéritifs chorizo basilic ………………………………………………………………………………………………………………………….. 85
Brochettes aux 3 melons …………………………………………………………………………………………………………………………………… 86
Champignons farcis …………………………………………………………………………………………………………………………………………… 87
Champignons persillés……………………………………………………………………………………………………………………………………….. 88
Chips de betteraves …………………………………………………………………………………………………………………………………………… 89
Crackers …………………………………………………………………………………………………………………………………………………………… 90
Guacamole ………………………………………………………………………………………………………………………………………………………. 91
Œufs farcis ……………………………………………………………………………………………………………………………………………………….. 92
Pruneaux au bacon ……………………………………………………………………………………………………………………………………………. 93
Tapenade de tomates séchées …………………………………………………………………………………………………………………………… 94
Tzatziki Paléo ……………………………………………………………………………………………………………………………………………………. 95
Entrées froides …………………………………………………………………………………………………………………………….. 96
Concombres à la crème ……………………………………………………………………………………………………………………………………… 97
Gaspacho …………………………………………………………………………………………………………………………………………………………. 98
Granité de melon ……………………………………………………………………………………………………………………………………………… 99
Salade avocat patate douce …………………………………………………………………………………………………………………………….. 100
Salade avocat pomme pamplemousse ………………………………………………………………………………………………………………. 101
Salade saumon et œufs sur pousses d’épinards …………………………………………………………………………………………………. 102
Salade d’hiver vitaminée ………………………………………………………………………………………………………………………………….. 103